Get Better Results In Your Health And Spirit

Have you ever been to the gym and you see  people who are getting fit and loosing weight? Then those you can't tell at all that they have been working out? Well I thought about this today as I people watched at the gym today. I saw one man who I had seen before and noticed that after all I time I had seen him at the gym he looked the same. Then I thought about myself. I was the same way when I first joined. But then I changed the way I ate and eliminated gluten I lost almost 15lbs just by changing my eating habits. 

Then Holy Spirit started talking. As a human race we want easy and fast. So when we want to loose weight we will get a membership go to the gym (maybe) get our sweat on then go home and eat the same way we have always eaten (cake, candy, chips and large portions) But in order to see a real change and to truly get healthy we have to make sure we not only exercise but also change our eating habits. 

It's the same way in our relationship with God. We say we want to live for God, so we do the expected thing...get a "membership" at church. But then when we go home we don't change our "eating habits". We continue to do the same things that we did before we decided to live for God. Going to church will not change us for the long run. We have to change our everyday lives. Imagine your weight loss plan is to go to the gym once a week and that's it. Your eating stays the same, but you at least your going to the gym right? Um no that is crazy! You will never see results! Same with our relationship with God. We can't expect to go to church once a week then then feel good about our selves because its the "right thing" to do. 

Only when we make the decision to follow God and make good choices everyday will we see our relationship grow and strengthen.

I have lived this way both in the physical and spiritual. And let me tell you it sucks! It's frustrating, and then you want to give up and eat a big bowl of ice cream.  

Do you want to see awesome results in your health and spirit? Then change how you live everyday. Yeah it hard to kill the flesh. But once the results start to show you'll know it was worth it. 

Change the way you think and live your life to the fullest. It will save your life in both arenas. 

Whatsoever Think...